Challenge 3:
Make a list of 10 positive things you like about yourself that have nothing to do with your appearance-- and 10 positive things you like about your appearance.
Why: Your perception of yourself includes the physical. We won't pretend it's not important--physical factors are part of the mortal world we live in. We've challenged you to make two lists because both your inner and outer beauty affect you-- and there will be times you feel insecure about both.
Journal: Was it easier to come up with things you like about yourself, or things about your appearance?
Why: Your perception of yourself includes the physical. We won't pretend it's not important--physical factors are part of the mortal world we live in. We've challenged you to make two lists because both your inner and outer beauty affect you-- and there will be times you feel insecure about both.
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